Stronger 24/7 - Stronger Everyday
Stronger 24/7 Forum
BCAAsProtein ShakesSupplements

bcaa's,eaa's or amino acids7629

NorIda private msg quote post Address this user
Quote:
Originally Posted by eknight
@Mikhail if that's the case though, why take whey? Why not just get your protein through whole food? And why whey, when a blend has been shown in multiple trials to yield better results? -3X


Because "it works for him"
Post 26 IP   flag post
Mikhail private msg quote post Address this user
@eknight i do i get 85% of my protein from food. and only supplement with one shake, not even daily.

its also shown better results getting your protein from food than a whey isolate or casein supp.
Post 27 IP   flag post
The Dark
Knight
eknight private msg quote post Address this user
No no no. You said you don't need any supps. So no whey for you. And you dodged the question-- why whey and not a blend? -3X
Post 28 IP   flag post
oceanair private msg quote post Address this user
Quote:
Originally Posted by eknight
No no no. You said you don't need any supps. So no whey for you.

Hehe
Post 29 IP   flag post
pandasashi private msg quote post Address this user
Quote:
Originally Posted by oceanair
Quote:
Originally Posted by eknight
No no no. You said you don't need any supps. So no whey for you.

Hehe
made me giggle too :P EK is the whey nazi (seinfeld reference)
Post 30 IP   flag post


pandasashi private msg quote post Address this user
and @mikhail, no one here has ever said that you should take supps instead of having a good diet, so stop saying that, it makes you sound stupid. you take supps to compliment your diet, not replace it. even look back at ek's post, he says, in order all the supps that are beneficial and diet was first.
Post 31 IP   flag post
THE GODFATHER wannabemuscular private msg quote post Address this user
Quote:
Originally Posted by eknight
No no no. You said you don't need any supps. So no whey for you. And you dodged the question-- why whey and not a blend? -3X


Will we get an answer to this?
Post 32 IP   flag post
dannymarctaylor private msg quote post Address this user
will taking creatine help?
Post 33 IP   flag post
dannymarctaylor private msg quote post Address this user
also what multivitamin would you reccomend
Post 34 IP   flag post
The Dark
Knight
eknight private msg quote post Address this user
@dannymarctaylor help what? I like MHP's Activite. Gaspari makes a similar one. -3X
Post 35 IP   flag post
dannymarctaylor private msg quote post Address this user
build muscle
Post 36 IP   flag post
The Dark
Knight
eknight private msg quote post Address this user
Creatine may help if your diet is where it should be and your training is as well. It won't offset deficiencies in either of those areas. -3X
Post 37 IP   flag post
340789 37 12
This topic is archived. Start new topic?
destitute