Forum Home
Title | Author | Posts | Last Post |
★ Simply Shredded FAQ - Read before posting! | Frostshock | 38 | 4 yearsRyanEdward (10): Awesome post |
who missess simplyshredded forum ? | dollar786 | 16 | 4 daysdollar786 (169): Omdz its deserted |
Guess my bodyfat (pics included) | dollar786 | 5 | 6 daysdollar786 (169): Bump |
Can you check my body shape?? (Picture O) | Doo | 2 | 6 daysdollar786 (169): It looks like skinny fat and you need to hit the gym asap |
Healing | Hambo | 1 | 12 daysHambo (847): How long does it take to heal sprain or strain? I do not know if my injury is one of these? I have pain in left forearm when I exert it. |
3 year transformation video out | Pikadrew | 1 | 1 monthPikadrew (19): clickable text |
How to get into contact with Moderator? | KalletSc | 1 | 2 monthsKalletSc (607): Hello, Wanted to see if there's any way to get into contact w/ a moderator? Thanks! |
Covid time | A_em | 8 | 8 monthsA_em (2424): @oceanair thanks so much 😘 I cross my fingers so tou get back to tour routine and truly enjoy it. (Same for myself). |
Diet help | Junk886 | 3 | 10 monthsJunk886 (1): I'm in a wheelchair so my cals are so low I only burn my bmr |
Im A little too Skinny. | AmosXD | 3 | 1 yearYeags (1144): Food prep make it a point to eat a certain amount at a surplus each day. It’s hard but if you want to grow it’s a must |
Long time | the1 | 5 | 2 yearsezvmoneybeast (1348): Damn crazy time flies. I remember asking a random dude what to do in the gym when I first joined lol |
Which OG Members are still here | ezvmoneybeast | 23 | 2 yearsezvmoneybeast (1348): Dang this is interesting . Joined when I first joined a gym |
Test | mikew | 1 | 2 yearsmikew (11494): Just testing - hope everyone is well. |
Patrick | Holodrum | 1 | 2 yearsHolodrum (1): Anyone remember this guy who won the NPC? clickable text |
Want to enter a bikini competition.. | ewhite | 9 | 2 yearsjennaf (1): Have you participated in this year's competition? |
Anyone with sleep apnea over here? | DavidCripps | 3 | 2 yearsDavidCripps (1): Thanks :) |
Labrum tears in both shoulders | Rawsteel | 2 | 2 yearsHustlinghat (85): Sucks to here about the injuries bud. |
Will it help if we hire a birth doula? | Kevin01 | 4 | 2 yearseknight (58109): Depends. How much does she weigh? 🤣🤣🤣 -3X |
bowflex owners feedback | akmacedog24t | 5 | 2 yearskickinchicken (8717): I thought that was just called... flexing :D lol https://www.stronger247.com/cached/694c04b00d3aa5831eb0f66de96b9678.gif |
HI | akmacedog24t | 4 | 2 yearskickinchicken (8717): @akmacedog24t What's up! What's the AK for? |
New lifting log. Time to start logging again | lolssons | 89 | 2 yearsHustlinghat (85): X2 man. Haven't interacted with you but have been reading this. Hope all is well |
Severe neck and back pain | DavidCripps | 4 | 2 yearsDavidCripps (1): Thanks for the advice guys |
Rate my workout | stefant561 | 4 | 2 yearsAnneBarron (1): Are you focusing on any one area? |
Where do i go from here? | romrom57 | 4 | 2 yearsBigJ (1): A bulk is needed. |