Forum Home
Title | Author | Posts | Last Post |
★ Simply Shredded FAQ - Read before posting! | Frostshock | 38 | 2 yearsRyanEdward (10): Awesome post |
Which OG Members are still here | ezvmoneybeast | 20 | 14 daysajones46 (11701): Strong lurk is strong. |
Will it help if we hire a birth doula? | Kevin01 | 4 | 18 dayseknight (58109): Depends. How much does she weigh? š¤£š¤£š¤£ -3X |
bowflex owners feedback | akmacedog24t | 5 | 21 dayskickinchicken (8713): I thought that was just called... flexing :D lol https://www.stronger247.com/cached/694c04b00d3aa5831eb0f66de96b9678.gif |
HI | akmacedog24t | 4 | 24 dayskickinchicken (8713): @akmacedog24t What's up! What's the AK for? |
New lifting log. Time to start logging again | lolssons | 89 | 1 monthHustlinghat (79): X2 man. Haven't interacted with you but have been reading this. Hope all is well |
Severe neck and back pain | DavidCripps | 4 | 1 monthDavidCripps (1): Thanks for the advice guys |
Rate my workout | stefant561 | 4 | 2 monthsAnneBarron (1): Are you focusing on any one area? |
Where do i go from here? | romrom57 | 4 | 2 monthsBigJ (1): A bulk is needed. |
im16 is cutting a good idea? | WorkToBuild | 4 | 3 monthsFiremanSi (42406): Yeah absolutely. Just focus on your program(progressive overload), nutrition and recovery !!! |
Max deadlift for a 15 year old | Wicmit17 | 9 | 3 monthsWorkToBuild (1): man im 15 and i deadlift 250 is that really bad? |
Pain in chest and back | DavidCripps | 2 | 3 monthsFiremanSi (42406): Iād go for an MRI before looking for help and potential muscular issues on an online forum bro. |
Hey! | Dirkenhiemer | 6 | 3 monthsDavidCripps (1): Hello all!:D |
Lower back pain | Mustbenice | 4 | 3 monthsDavidCripps (1): Try to work out a bit more on your back. That might help you. |
Stopped dead in my tracks | Thedude1967 | 5 | 4 monthsjostrosky (346): What? You can leg press, Body weight lunges, sprints, you can do the flye machine with your wrists on the bar, i mean i could go on |
What would be the pros and cons of injecting yourself with lard? | Dorich | 6 | 4 monthsDorich (454): No I was asking for a friend. |
Oil with 15 calories per Tbsp | Humblelifts | 2 | 4 monthsjippo88 (10): Who gives a shit? Just donāt eat it. Simple. |
Calves!!??!! | Thedude1967 | 5 | 4 monthsThedude1967 (43): Thanks guys, all good tips Iāll try them! |
Orange juice for dehydrating aching body | nancycarter | 4 | 4 monthsjippo88 (10): This website is pure fucking AIDS these days. |
Fat Loss Help Needed! | kbahramicc | 14 | 5 monthsFiremanSi (42406): @allu bollox... cause if I smoke a joint id want to eat everything in the room. Adherence is gone... hellooo malteasers and jellyās. |
Deload | frame | 10 | 5 monthsFiremanSi (42406): @LiftingLawyer ah now I see ur angle... and I agree. |
Tired of people saying Iām juicing | LiftingLawyer | 6 | 5 monthsFiremanSi (42406): Something to hide ?? Haha. |
work out regime suggestion needed | joedarnell | 4 | 5 monthsLiftingLawyer (4): I see they are doing a 2 for 1 in Dennyās on servings of vagina...you better get down there and stock up!! |
Need help, lifts keep stalling on cut, over and over?! | forgottenpass | 11 | 5 monthsLiftingLawyer (4): Put your top back on then and get out of the ladies dressing room |
strongest | Hambo | 4 | 5 monthsLiftingLawyer (4): The downward phase...its called gravity |
Arms ripped off | Hambo | 9 | 5 monthsLiftingLawyer (4): So this is where the mind goes after 6 years in solitary...always wondered about that |
New toy | wannabemuscular | 8 | 5 monthsLiftingLawyer (4): Is it some type of paper clip? Definitely stationery |
Abs not sore | Humblelifts | 6 | 5 monthsLiftingLawyer (4): Want sore..? Easy: Ab wheel, 5 sets of 20...nothing else, job done Planks are for Planks |
Skinny Fat | angelo | 4 | 5 monthssophia990 (1): I use exercise band, they are good for getting the small waist and removing extra belly fat. |