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My buddy's show is today!! ~~ GTFIH4956

dwatson private msg quote post Address this user
Yo guys.


My buddy Stephen is competing today!! He is competing at the 2012 Europa in Dallas Texas. Leanest most conditioned guy I know! All natty, amerature. Working for his pro card!

Quick Stats:
Age: 23
Height: 5'10"
Weight: 173lbs
Body Fat: 2.3%, yes you read this right!!

Taken Yesterday:






The rest were in between 5 and 12 weeks out. (Not sure exact):












His before and after: Approx. 4-5 years difference







He does accept clients if anyone would be interested, contact him at http://moverefitness.com/
Post 1 IP   flag post
Mangochutney private msg quote post Address this user
He's looking insane dude! Dat tricep shot...
He'll knock the other competitors out of the water for sure.
Post 2 IP   flag post
dwatson private msg quote post Address this user
Quote:
Originally Posted by Mangochutney
He's looking insane dude! Dat tricep shot...
He'll knock the other competitors out of the water for sure.


Hopefully man! I wanna see his competition bc idk who will beat him honestly..

He is doing Men's Physique.


But i just updated the post will larger pictures.
Post 3 IP   flag post
alexmuller private msg quote post Address this user
looks insane, cant wait for them results!!
Post 4 IP   flag post
MrMailliw private msg quote post Address this user
Aesthetics are off the scale, shredded as fuark!
Tricep looks sick in second picture.

Is he really 2.3% though, how accurate is that?
Post 5 IP   flag post
NorIda private msg quote post Address this user
Can't wait for results of the show! and Show Pics!
Post 6 IP   flag post
dwatson private msg quote post Address this user
Quote:
Originally Posted by alexmuller
looks insane, cant wait for them results!!


i'll keep ya posted!

Quote:
Originally Posted by MrMailliw
Aesthetics are off the scale, shredded as fuark!
Tricep looks sick in second picture.

Is he really 2.3% though, how accurate is that?

He is very accurate, i originally put 3% and he txtd me and said, no i was 2.3% lol

I told him people will argue with me about it and he said he wasn't here to listen to what the nay sayers have to say.

He wouldn't lie about it either, fuggin look at him. Vascular as fuark
Post 7 IP   flag post
alexmuller private msg quote post Address this user
I follow him on twitter like you Big D, been checking his progress since before contest prep. Looks amazing, but not sure about the 2%. He is extremely ripped and vascular but id say 4 or just below.
Post 8 IP   flag post
Jusu private msg quote post Address this user
Looks really good!
Post 9 IP   flag post
westmj1 private msg quote post Address this user
I am sure the pictures don't do his body fat justice. When my buddy was competing he looked big/shredded in picutres but compared to seeing him in real life it was not even close.
Post 10 IP   flag post
alexmuller private msg quote post Address this user
I just checked in my anatomy text book that your brain and organs need 3%+ of essential fat to function, and going below that is not recommended even for a few hours.
Post 11 IP   flag post
dwatson private msg quote post Address this user
Quote:
Originally Posted by alexmuller
I just checked in my anatomy text book that your brain and organs need 3%+ of essential fat to function, and going below that is not recommended even for a few hours.


Agreed, body fat can flexuate depending on the %, IM NOT STRESSING his body fat. He could be 3, could be 2.3%, its quite irrelevant on what the thread was intended for.


But i asked him and he said he is actually hitting 2 shows this year. I think he said an NPC show near Salt lake city, its like 8 weeks out. So he is going to try and work off this show and take first at the 2nd one also. I'd be suprised who would beat him at this first show!
Post 12 IP   flag post
Swayz87 private msg quote post Address this user
1 HE IS LOOKIN PURRRRE AESTHETIC BABY!!!!

2. I was goin say he should DO physique! and he WILL win this shit!!

3.He possibly maybe too ripped...depending on the judges they are a bunch of NEWFAGS judging Physique and the guy who won overall Physique at USAs was like 8% BF TOPS! I thought he looked like SHIT.

4.2.3%?!?! TROLOLOLOLOLOL he can SAY that all he wants but by visual alone he is like 4-5%. People dont realize how ripped even 6% really is....Also no offense to him..BUT plenty of people that ripped walking around...you cant WALK around and live at below 4%....





Thats what 5% looks like ^^^ ; )
Post 13 IP   flag post
dwatson private msg quote post Address this user
@Swayz87 being too low in body fat.. yep that crossed my mind also, but on contest day i wasn't going to say anything he can do is own thing and learn/win from it. He is deteremined and like you said, pure aesthitcs!
Post 14 IP   flag post
skullay private msg quote post Address this user
This dude is gonna do some serious damage!! He's got a great name too (I'm also Stephen) haha.

I've grown out of caring about the BF% number itself. If you're ripped, you're ripped, and this dude is fucking shredded man!
Post 15 IP   flag post
WaxyLizard private msg quote post Address this user
How old is this dude? What are his lifts like? No leg shots?
Post 16 IP   flag post
Popeye25 private msg quote post Address this user
myron
Post 17 IP   flag post
MrMailliw private msg quote post Address this user
I wasn't hating on him at all, if you look like that who cares what people think your BF is?

Just didn't think there was any way he was 2.3% as 3% is ridiculous as it is and I have seen BBers more cut and dry than him.
Post 18 IP   flag post
NorIda private msg quote post Address this user
Quote:
Originally Posted by dwatson

Quick Stats:
Age: 23
Height: 5'10"
Weight: 173lbs


@WaxyLizard
Post 19 IP   flag post
dwatson private msg quote post Address this user
Quote:
Originally Posted by NorIda
Quote:
Originally Posted by dwatson

Quick Stats:
Age: 23
Height: 5'10"
Weight: 173lbs


@WaxyLizard


lol thank you.


But lifts, idk man. During contest prep you focus alot less on going heavy and looking at numbers. Ask AlexMuller.

But bench is over 315, Squat see below. Im pretty sure he told me he hit over 500lbs for deads for like 2-3.


Post 20 IP   flag post
dwatson private msg quote post Address this user
He is tanning up now and gunna send me some legs pics when he's done. I'll keep you all posted.
Post 21 IP   flag post
Swayz87 private msg quote post Address this user
Doug Miller

DUDE!!!!

Is it just me or does this "natty" Look OUT OF CONTROL!!!!!!

If I could get this big natty...Sweet mother....


YO THE1!!!!


ITS future you bro! ; P
Post 22 IP   flag post
NorIda private msg quote post Address this user
Quote:
Originally Posted by Swayz87
Doug Miller

DUDE!!!!

Is it just me or does this "natty" Look OUT OF CONTROL!!!!!!

If I could get this big natty...Sweet mother....


YO THE1!!!!


ITS future you bro! ; P


It's just you. He doesn't look that large imo.
Post 23 IP   flag post
dwatson private msg quote post Address this user
Quote:
Originally Posted by Swayz87
Doug Miller

DUDE!!!!

Is it just me or does this "natty" Look OUT OF CONTROL!!!!!!

If I could get this big natty...Sweet mother....


YO THE1!!!!


ITS future you bro! ; P


I mean, i've seen bigger.
Post 24 IP   flag post
Swayz87 private msg quote post Address this user
OH well ALL agree he is in Immaculate shape! I would be happy at that size!

hahaha FUARK! If he is comin up to Lake City thats not good!!! I'll break a niggas leg if I have too!!! ; )


JK JK that would be sick to meet up with him!
Post 25 IP   flag post
Swayz87 private msg quote post Address this user
@dwatson @Nordatrak

Cheyaa natty???

Dude looks bigger then Layne you silly kunts
Post 26 IP   flag post
NorIda private msg quote post Address this user
Quote:
Originally Posted by Swayz87
@dwatson @Nordatrak

Cheyaa natty???

Dude looks bigger then Layne you silly kunts


He's shorter, at roughly the same Body Weight.
Post 27 IP   flag post
WaxyLizard private msg quote post Address this user
Haha thanks, somehow I missed the age bit :p

That's insane for his age! He has a very bright future ahead of him
Post 28 IP   flag post
dwatson private msg quote post Address this user
Quote:
Originally Posted by Swayz87
@dwatson @Nordatrak

Cheyaa natty???

Dude looks bigger then Layne you silly kunts


lol not bigger then layne. He is just another tall midget... Layne has 3 inches so if you actually compared them NEXT to each other at the same distance.. it'd be more clear. Non the less DOUG looks solid





Post 29 IP   flag post
Swayz87 private msg quote post Address this user



VS




Dude is massive for natty


lulz Mr not impressed
Post 30 IP   flag post
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