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Opinion on Jim Stoppani's routine?3197

mastamuffin private msg quote post Address this user
http://www.youtube.com/watch?v=D8yzrGdzpz4&feature=plcp
http://www.bodybuilding.com/fun/shortcut-to-size-training.html?mcid=youtube

Sort of like PHAT in the way it combines Hypertrophy and Lower reps
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Christf private msg quote post Address this user
I haven't done a lot of strength training the past couple of months so the low reps from that training have done me well
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varunj17 private msg quote post Address this user
although I am not Greek god myself...I have never liked Jim Stoppani...maybe i am wrong..

I find better info here though...
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