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ChestSplit Advice

Working chest muscle twice a week.2313

The Dark
Knight
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Worded that incorrectly. Sorry. Trying to lab reports while typing, lol. Adduction of the humerus flexes the pectoralis. -EK
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Dexdbest private msg quote post Address this user
I read something online about the clavicular portion of the pectoralis major resbonsible for flexion of the humerus and the sternalcostal respponsible for adduction,abduction,medial rotation of the humerus. How would the humerus be medially rotated or flexed. These terms confuse me
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The Dark
Knight
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Dex- you're thinking too hard. Don't sweat the small stuff. Having said that, this site should help: http://www.abcbodybuilding.com/anatomy/shouldersanatomy1.htm -EK
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BBS private msg quote post Address this user
.
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Dexdbest private msg quote post Address this user
@ bbs thanks a lot for the info, really appreciated man
@ ek lol, sorry i ask too many questions, am just keen to learn from those ahead of me, its just an insane desire to be the best. Thanks for the link and for your answers
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Wickesy private msg quote post Address this user
I know this is someone's thread but I was just wondering about chest muscles as mine don't touch in the middle is there something I can do about this ?
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Dexdbest private msg quote post Address this user
Nah tis genetic, just make em as big as you can and it will look good regardless
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SwoleAnimal private msg quote post Address this user
i aint never thought about no science. all i know is i lift things up then i put them down. then i eat a steak
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