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2 plate bench!13316

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Knight
eknight private msg quote post Address this user
@Arnoe we all start somewhere and this is an awesome milestone. I started with a max less than 95 pounds and I can clearly remember hitting some of these milestones. Very proud of you!

Mike should create a badge for this kind of thing! Very nicely done!
Quote:
Originally Posted by Arnoe
Thank you fam!


This is what this site is all about. -3X
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jonrivs49 private msg quote post Address this user
@Arnoe.. Congrats my friend. Now your a 220lb member. Now when will my time come. haha
Post 27 IP   flag post
_RudeCrew private msg quote post Address this user
Congrats OP thats a awesome feeling hitting a 2 plate bench



Quote:
Originally Posted by eknight
@Arnoe we all start somewhere and this is an awesome milestone. I started with a max less than 95 pounds and I can clearly remember hitting some of these milestones. Very proud of you!

Mike should create a badge for this kind of thing! Very nicely done!
Quote:
Originally Posted by Arnoe
Thank you fam!


This is what this site is all about. -3X



I agree. It would be cool to have badges for milestones like that
Post 28 IP   flag post
Hewy007 private msg quote post Address this user
in4 badges
Post 29 IP   flag post
SOLARSUPLEX private msg quote post Address this user
Congrats dude. Just hit that a few months ago myself so I can share how damn good or feels.
Post 30 IP   flag post


kickinchicken private msg quote post Address this user
Quote:
Originally Posted by Hewy007
in4 badges

I concur. Video proof needed though.
Post 31 IP   flag post
Zyzzst private msg quote post Address this user
i dont get it, how is it 220 pounds? thought it would be 225
Post 32 IP   flag post
WinnersNeverQuit private msg quote post Address this user
Done in kilos, the bar is 20kg, and each of the plates are 20kg so that equals 100kg. 100kg=220lbs. There is ~1lb extra per plates of a 45 and on the bar, hence an american 2 plate is 225
Post 33 IP   flag post
bkoguy07 private msg quote post Address this user
congrats man! next thing you know you'll be looking for that ever elusive 4 plate bench (bastard is still eluding me..)
Post 34 IP   flag post
Zyzzst private msg quote post Address this user
@WinnersNeverQuit thanks for that, didnt even think of it that way!! glad to have you overseas guys to help us out with stupid moments
Post 35 IP   flag post
nine0seven private msg quote post Address this user
Nice job brutha man. Unfortunately I'm 10Ibs shy of 2 plates :/
Post 36 IP   flag post
teewhat private msg quote post Address this user
great milestone mate, i know how good it feels
Post 37 IP   flag post
joey1 private msg quote post Address this user
well done homie awesome feeling
Post 38 IP   flag post
teewhat private msg quote post Address this user
Quote:
Originally Posted by Zyzzst
@WinnersNeverQuit thanks for that, didnt even think of it that way!! glad to have you overseas guys to help us out with stupid moments


would just be easier if you guys got with the times and joined us in the metric system
Post 39 IP   flag post
Zyzzst private msg quote post Address this user
how about you guys get bigger and lift bigger plates like we do
Post 40 IP   flag post
teewhat private msg quote post Address this user
because we know that form is king and weight comes second haha
Post 41 IP   flag post
reducefacefat private msg quote post Address this user
Well Done ! Congratulations bro
Post 42 IP   flag post
Zyzzst private msg quote post Address this user
psht i remember when i was a form lovin pussy
Post 43 IP   flag post
teewhat private msg quote post Address this user
well just to shut this down... my gym actually uses 25kg plates, which it yank terms is 55lbs... your move
Post 44 IP   flag post
TyrannosaurusFlex private msg quote post Address this user
@teehwat we have those as well, but I've learned that for you 'muricans a plate is 45 lbs, or just over 20 kg.
Post 45 IP   flag post
WinnersNeverQuit private msg quote post Address this user
@Zyzzst Still a form pussy that lifts more than you though
Post 46 IP   flag post
_RudeCrew private msg quote post Address this user
Quote:
Originally Posted by WinnersNeverQuit
@Zyzzst Still a form pussy that lifts more than you though



@Zyzzst can't argue that hahahaha
Post 47 IP   flag post
Zyzzst private msg quote post Address this user
@WinnersNeverQuit at least im not a pussy, pussy
Post 48 IP   flag post
Frostshock private msg quote post Address this user
Quote:
Originally Posted by teewhat
would just be easier if you guys got with the times and joined us in the metric system
Quote:
Originally Posted by teewhat
which it yank terms is 55lbs... your move
Quote:
Originally Posted by TyrannosaurusFlex
but I\'ve learned that for you 'muricans a plate is 45 lbs, or just over 20 kg.



Home of the 45 POUND plate
Post 49 IP   flag post
Zyzzst private msg quote post Address this user
@_RudeCrew well since my penis weighs more and is bigger does that mean i have a disadvantage at squats cuz im pushing that extra weight up along with the bar weight? lololol ok im done wtffff
Post 50 IP   flag post
teewhat private msg quote post Address this user
@Zyzzst penis touching the floor would kinda be like using chainz right?

this escalated quickly hahha
Post 51 IP   flag post
TyrannosaurusFlex private msg quote post Address this user
All kinds of gains with the penis chains!
Post 52 IP   flag post
Zyzzst private msg quote post Address this user
this shit is just too funny now im out hahaha
Post 53 IP   flag post
teewhat private msg quote post Address this user
Quote:
Originally Posted by Frostshock
Quote:
Originally Posted by teewhat
would just be easier if you guys got with the times and joined us in the metric system
Quote:
Originally Posted by teewhat
which it yank terms is 55lbs... your move
Quote:
Originally Posted by TyrannosaurusFlex
but I\'ve learned that for you 'muricans a plate is 45 lbs, or just over 20 kg.



Home of the 45 POUND plate





where the weathers hot but our slappers are hotter
Post 54 IP   flag post
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