DieselCrew- BENCH Warm Up, 3Common MISTAKES!12985
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|I found these today and i REALLY like the addition of the bench for foam rolling, also the Leg Drive in common mistakes.
Here's a great bench warm up drill with foam roller and mini bands from Smiddy & DieselCrew.
Here's juggernaut training systems.. common mistakes.
3 Common Mistakes.
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