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Newbie5863

Piggles private msg quote post Address this user
Hey All,

I'm Male, 27, From New Zealand

5' 11" and 85kg (188lbs I think) and about 13-14% body fat

New here, have been training for a while but have been struggling to get the results I've wanted, particularly due to sporting injuries, now I've given up the contact sports and gonna try and hit some goals in the gym.

Have just come off 3 months of a 5x5 (ish) program and found it wasn't giving me what I wanted... read the PHAT article and it just made sense to me.

Starting it on Monday, pretty excited!
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Massthetics private msg quote post Address this user
good luck bud
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cassious private msg quote post Address this user
Yeah Buddy! NZ all the way! welcome brother.
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BaiTu private msg quote post Address this user
Good luck.
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