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Hambo private msg quote post Address this user
How do you know the strongest position in range of motion for any exercise? Especially biceps curls?

Please only serious answers.
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NorIda private msg quote post Address this user
You'll know it's the strongest position, because you won't feel weak in that position.
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Dorich private msg quote post Address this user
Like I said...You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
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LiftingLawyer private msg quote post Address this user
The downward phase...its called gravity
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