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Diet Advice

Diet Advice for Gymer?19273

kubipan private msg quote post Address this user
Hello Everyone! I'm intending to go to the Gym, but I don't know how to eat, sleep, bla bla... Someone give me a advise! thanks a lot!
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The Dark
Knight
eknight private msg quote post Address this user
Read the FAQ thread. It's all right there. -3X
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jostrosky private msg quote post Address this user
Eating requires you to put food on a fork/spoon and inserting into mouth and move jaw then swallow.
Sleeping is easy, go to room get in bed, put head on pillow and close eyes.
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THE GODFATHER wannabemuscular private msg quote post Address this user
Don't know how to eat or sleep? How are you alive?
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Yeags private msg quote post Address this user
Whey protein and coffee🙄🙄🙄
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JulianDownes private msg quote post Address this user
Yes, the FAQ thread is informative.
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