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Hambo private msg quote post Address this user
Hi,

I perhaps already have asked this already but maybe some one may have different answer to what is the strongest range of biceps curls.

Thanks.
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NorIda private msg quote post Address this user
seriously. Grab a fucking barbell and figure it out.

You and your chicken shit, trolly questions made you look like an imbecile.
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Hambo private msg quote post Address this user
Just because you cannot answer a question don't make it chicken shit, trolly question that make you look like an imbecile.

It is impossible to just feel it with barbell. If it was I would not ask.
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Dorich private msg quote post Address this user
Because if you have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
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Hambo private msg quote post Address this user
What you wrote makes no sense.
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forgottenpass private msg quote post Address this user
Quote:
Originally Posted by Dorich
Because if you have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.


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randallkevin private msg quote post Address this user
wtf is this post. lol.
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The Dark
Knight
eknight private msg quote post Address this user
@randallkevin OP does something called static contraction training that he knows is neither optimal, nor even very good and has admitted as such, but for some reason won’t stop training in this manner and is, therefore, obsessed with holding weight statically in whatever he perceives to be the strongest point of a range of motion, rather than just doing a full rep. Then he creates threads such as this one asking about what position the glutes can most forcefully expel a fart, what position the nuts can most explosively... um... nut... and so forth. -3X
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340166 8 8
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