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|Kyles247 private msg quote post Address this user|
|I'm about to start up a new workout plan got injured racing motocross. I'm going back in to body building and want to put size back on. The question i have is should i do a full body workouts or should i do split? I have never done a full body workout only split and have had great results but hit a road block at 144 im back down to 138 so i lost alot. You can read my other post i have to get a better look at my progress, says how many days i workout and what i do. Please let me know what yall think is best. The more advice the better!|
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