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coffee10714

KingLeonidasXIV private msg quote post Address this user
anyone here uses coffee as a pre-workout stimulant? i feel quite lethargic at this time of day and i'm going to do my leg workout at night so i was wondering

1. how long before my workout should i drink the coffee?

anyways, i would like to know, inputs are all welcome! cheers
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Dukenhiemer private msg quote post Address this user
I drink too much coffee when I do, it destroys my blood pressure, I can't help it, a whole pot just looks so good!
I personally take a pre 30-40 minutes before I workout.
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KOKOROKO private msg quote post Address this user
poor mans pre-wo!!!!!

i love coffeeeeeeeee
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fredb private msg quote post Address this user
coffee with lots of milk and sugar
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T1no1 private msg quote post Address this user
i take my coffe just as my creatine. one scoop in my mouth and wash it away with water
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Hewy007 private msg quote post Address this user
does caffeine actually dehydrate you? Is it broscience, or does anyone have any literature to back it up?
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Gains private msg quote post Address this user
I've tried it and I did notice more energy but I found mysel going to the bathroom 3 times during a workout. Now if I drink coffee I just have it in the morning. I usually stick to green tea though
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Dukenhiemer private msg quote post Address this user
Caffeine only dehydrates you in extremely large amounts, EK could tell you a more exact number than I can, I believe it's somewhere around 500mg.
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ajones46 private msg quote post Address this user
EK pwn's professor.

^That's the thread Duke was talking about.
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FiremanSi private msg quote post Address this user
Coffee as a pre to cardio (20mins)... otherwise i make my own preworkout !!
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SwoleAnimal private msg quote post Address this user
My mother just gave me a coffee maker for my new apartment. This will save me a lot of money since I used to get Starbucks everyday (terrible waste)
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kredson private msg quote post Address this user
Coffee+Activity (Esp Cardio)=Me having a pooplosion within 30 minutes of consumption. Happens every.damn.time.
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