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|AffeGund private msg quote post Address this user|
|Hey, I'm currently cutting and want to burn fat without losing muscles, I don't want to do cardio but heavy weight lifting. Which workout would be best for me?
Nr.2(which I've been doing for a while now): http://www.muscleandstrength.com/workouts/dougs-4-day-split-workout.html
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|Devil82 private msg quote post Address this user|
|you cut with macros, and if you want a strength oriented routine, use stronglift or something like that|
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|eknight private msg quote post Address this user|
|Almost any routine can be used for cutting- losing body fat is about calorie manipulation far more than training. As long as you continue lifting heavy, don't drastically drop kcals, and keep protein levels adequate, you should maintain muscle. -3X|
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|bunter225 private msg quote post Address this user|
Originally Posted by eknight
If you had a $ for every time you said that eh ek?
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