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|golagola private msg quote post Address this user|
|i would like to start phat next week but i have some problems,
1.coz i am working home i have screw dumbbell so the time between set will get longer abit is it a big problem?
2. i dont have leg press and seated leg curl only lying leg curl and squat / front squat / etc...
will it be problem ?
ty very much sorry for bad english .
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