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Stronger 24/7 Forum
sickrykes private msg quote post Address this user
yep i said the 'C' word. i need your help im on a facebook private page with 12000 members (BODYBUILDING IS MY LIFESTYLE) and there is alot of bro advise! like eat 6 times a day or you go catabolic, upper chest one day then lower the next day, spliting up upper and lower abs, sugar instantly turns to fat etc

you may be able to save some people! most wont listen to me because there older.

If u feel like helping some people out just go to that facebook like page and the privet group will come up in comments.
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Thisisscotty private msg quote post Address this user
It will do u know justice.. They have their ways and wont be broken! I here alot of the broscience in the gym from the older guys and its just what they are comfortable with doing. Most people who become comfortable with a something hate any change to or with it..
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