Stronger 24/7 - Stronger Everyday
Stronger 24/7 Forum
PHATSplit AdviceTeenTraining Programs

Yet another PHAT thread..8600

Corkey private msg quote post Address this user
Whatsup guys, ive just come out of a p/p/l program which helped me with some of the best gains ive ever had, but its time to change things around and i wanna go back to PHAT...

I've drawn a blank with where to start while drawing up my split though
Any ideas for a solid program?
Post 1 IP   flag post
leokozian private msg quote post Address this user
Check out Layne Nortons article on SS. Its very descriptive and helpful.
Post 2 IP   flag post
340752 2 2
destitute