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How is the form? Video GTFIH8535

dwatson private msg quote post Address this user
I'm not sure.. Deadlift...? No... Rows? Nah... Back extensions?
Gah what is this exercise!

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Dukenhiemer private msg quote post Address this user
I believe the exercise is called squayze-ups.
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kickinchicken private msg quote post Address this user
I wish I could find it. I saw a video last night of a cross-fit instructor telling some girl that deadlifts are for your legs, not your back. And failed to tell her she was rounding her back like a broken cherrio.
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AarronStenner private msg quote post Address this user
He just stretching out dem hamstrings man
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NorIda private msg quote post Address this user
Squazian deadlifts
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Thedude67 private msg quote post Address this user
This made me lol...
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ajones46 private msg quote post Address this user
Polio pulls?
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Dukenhiemer private msg quote post Address this user
Squawk-ups.
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Zyzzst private msg quote post Address this user
See this daily at the gym. We should turn this into a "stupid things people do at the gym thread" hahaha
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Elminister private msg quote post Address this user
He wants that rounded spine. Healthy spine is overrated.
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WinnersNeverQuit private msg quote post Address this user
Quote:
Originally Posted by kickinchicken
I wish I could find it. I saw a video last night of a cross-fit instructor telling some girl that deadlifts are for your legs, not your back. And failed to tell her she was rounding her back like a broken cherrio.
Deadlift is primarily a leg exercise
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IrishGymSheep private msg quote post Address this user
Very obviously stiff leg hunchback deadlifts.
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cardinal private msg quote post Address this user
Going to try and get a sly video next time I see this guy who deadlifts at my gym. He deadlifts of two 10 plates and ties 0.5kg plates to the bar. Also lifts with straight legs and has a tendency to twist as the bar comes up. If I see him I'll try and get some video. Its hilariously painful to witness.
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Millennium1 private msg quote post Address this user
Dwat - you should do a public service and correct that youngster before he does major damage.
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dwatson private msg quote post Address this user
hahah i definitely think i should
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Markovich private msg quote post Address this user
Quote:
Originally Posted by IrishGymSheep
Very obviously stiff leg hunchback deadlifts.


Hahaha xD
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340609 16 16
destitute