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_RudeCrew private msg quote post Address this user
The way the schedule is

Power upper
Power lower
Rest
Hyper back and shoulder
Hyper legs
Hyper chest and arms

Would it make a difference if I switched the leg days?
I go to 2 different gyms and I would rather do the power lower day on friday at the other gym I go to.
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NorIda private msg quote post Address this user
Dew it!
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_RudeCrew private msg quote post Address this user
Quote:
Originally Posted by NorIda
Dew it!


Sick thanks for the feedback
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NorIda private msg quote post Address this user
No problem dude!
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Linus private msg quote post Address this user
It wouldn't matter tbh
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Zyzzst private msg quote post Address this user
Get out of here Linus do t corrupt my friend. But rudecube yea man do whatever you want to do man, I switch my days up all the time. Especially if I'm tired one day and I know I won't be able to push through a lot of power ill just do one of my power days the next day. Sounds stupid but its true. Oh btw gettin back to my strength before I tore my ac joint. Benchin 250 for reps again. Hopin to get into the 300s before boot camp
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Linus private msg quote post Address this user
@Zyzzst

Are you 15 years old and your mother is beating you?
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Zyzzst private msg quote post Address this user
22 and Beating your mother with my massive pecs. 'Merica
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Lacedaemon private msg quote post Address this user
As anything young grasshopper, always do with supreme gym etiquette for this is the way.
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leokozian private msg quote post Address this user
Would it be okay to add more volume to the arm workouts?
I have very stubborn biceps
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Zyzzst private msg quote post Address this user
i always add more volume to the arms
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340762 11 11
destitute