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Bench PressChestProgress Update

3 plate bench.8480

shannowman private msg quote post Address this user
Just wanted to say thanks to all you guys for inspiring me and pushing me on. Broke another bench pr today, 140kg for 2 reps. Broke 300ib for the first time last week and added another 5kg this week. Thanks boys!
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GStarRaw private msg quote post Address this user
Strong.
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Dukenhiemer private msg quote post Address this user
That's my boy! Doing work!!
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shannowman private msg quote post Address this user
It's incredible what sorting your form right down and tweaking everything can do.
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AarronStenner private msg quote post Address this user
awesome man! thats an impressive bench
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SwoleAnimal private msg quote post Address this user
GJDM Keep it going. Be safe and wrap up if needed
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adam82a private msg quote post Address this user
Good job man! Impressive
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shannowman private msg quote post Address this user
@swoleanimal, I meant tweaking form, not injuring anything. May start wearing a belt as I go heavier though.
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Markovich private msg quote post Address this user
That is really impressive, congratulations!!
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the1 private msg quote post Address this user
awesome buddy , best feeling ever cracking 3 plates on the bench !
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craig private msg quote post Address this user
3 plates as in 140kg?

Is there much point in wearing a belt when benching? I've never thought to try it.
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NorIda private msg quote post Address this user
Grats on the PR dude!
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kickinchicken private msg quote post Address this user
Heck yeah dude!
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Lacedaemon private msg quote post Address this user
Mean Muggin



Srsly do, congrats mayne

BY THE POWER OF GREYSKULL
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DemGainzzz private msg quote post Address this user
Great work man. I hope I can get there one day.
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