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Dukenhiemer private msg quote post Address this user
^^ That man got 60 reps with 30 lb dumbells on his very last set of curls.
Beast mode!
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THE GODFATHER wannabemuscular private msg quote post Address this user
I imagine you guys are gonna chill and watch the game tonight? Should be a good one. It's one of those classic matchups.

I'm thinking Minnesota will prevail and AP will have a huge game.
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dwatson private msg quote post Address this user
We are all packer fans here!
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IrishGymSheep private msg quote post Address this user
Fudge packers that is.
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david12345676 private msg quote post Address this user
ayoooooo bout to train legs ayoooooo
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david12345676 private msg quote post Address this user
get on skype D, tres
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Dirkenhiemer private msg quote post Address this user
We will later brah!
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Diaz private msg quote post Address this user
Quote:
Originally Posted by Dukenhiemer
^^ That man got 60 reps with 30 lb dumbells on his very last set of curls.
Beast mode!


That's insane ahah I did did like 20 lbs on that last set, greatest feel to know you're almost done.

Did you guys go through a phase where you legit felt like you were high? Happened to all of my crew at the same time it was fucked hahah

Also, how are you feeling now?
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Dirkenhiemer private msg quote post Address this user
I did 20lbs for 31 on each lift for my last set. I'm absolutely exhausted now. I got the high at first but by the end I just wanted it to be done!
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Dukenhiemer private msg quote post Address this user
Tired as shit. Lol. Definitely hit a wall around 2 pm. Didn't have a high feeling just was wore out mentally and physically! Going back home, gonna take measurements to see how much our arms have shrunk! Haha.
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Diaz private msg quote post Address this user
Haha so disappointing when they first shrink, are you taking the recommended creatine servings? and did you eat what they recommended?
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Dukenhiemer private msg quote post Address this user
Nahh man, I just hit my macros for the day, I have creatine in my pre workout and took an extra serving with one of my shakes.
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dwatson private msg quote post Address this user
Just for you Roar.


Oh, Go Pack Go!


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SRorhrbac0808 private msg quote post Address this user
hhahahahahahaahah!!!!!!!
That was funny as hell
WIsh I was there hahah.
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dwatson private msg quote post Address this user
My arm was in the way but i think you can see her face!
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SRorhrbac0808 private msg quote post Address this user
hahahaha yes. Her mouth was wide open
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oceanair private msg quote post Address this user
lol yesss
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david12345676 private msg quote post Address this user
instantly repped 3 times when i heard "sprinkle some glutamine on it"
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G3NGHIS private msg quote post Address this user
AND CUT
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Dukenhiemer private msg quote post Address this user
Back in hell-hole Iowa, damn!
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Dirkenhiemer private msg quote post Address this user
Had a great time this weekend, the kindness of Derek, his brother, his fiancé, and her parents is very humbling. It's good to see that there are still good people in this world.. They took us in like we were family, and when it comes down to it were just a couple of dudes that met up on a lifting forum.. Duke and I were laughing about that earlier tonight! So, Derek, when you read this. Thank you so much! I had a blast, it was a much needed break from CB, Iowa.
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G3NGHIS private msg quote post Address this user
So did Diaz's one inch arm blast work?
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Dirkenhiemer private msg quote post Address this user
Well, I lost a 1/4 inch on my arms.. So far it's working! I'll know in about a week or so!
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NorIda private msg quote post Address this user
Quote:
Originally Posted by Dirkenhiemer
Had a great time this weekend, the kindness of Derek, his brother, his fiancé, and her parents is very humbling. It's good to see that there are still good people in this world.. They took us in like we were family, and when it comes down to it were just a couple of dudes that met up on a lifting forum.. Duke and I were laughing about that earlier tonight! So, Derek, when you read this. Thank you so much! I had a blast, it was a much needed break from CB, Iowa.


I would rep this a million times if I could.
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G3NGHIS private msg quote post Address this user
Guys, you know I would have been there if it weren't for my Mom having that pesky no crossing the Mississippi rule.
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