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skullay private msg quote post Address this user
Does anyone know of any sites that show the optimal points of origin/insertion for the different muscle groups with regards to body building?

I know the shape of the biceps and calves are affected greatly by their relative points of origin/insertion, but I was wondering if this plays a huge role in how our chest develops. Or is there another factor that causes some people to be predisposed to development in the upper chest?
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NorIda private msg quote post Address this user
This is interesting. I'm curious to answers as well

Other than a generic answer of genetics determining muscle shape etc, I'm unsure.
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Dukenhiemer private msg quote post Address this user
Oh you into fitness, bro?!
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skullay private msg quote post Address this user
Quote:
Originally Posted by NorIda
This is interesting. I'm curious to answers as well

Other than a generic answer of genetics determining muscle shape etc, I'm unsure.


I'm still digging, but haven't found anything.

Quote:
Originally Posted by Dukenhiemer
Oh you into fitness, bro?!


hahaha
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SwoleAnimal private msg quote post Address this user
Lol I was waiting for like EK to chime in or something. Interesting topic for sure.
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dwatson private msg quote post Address this user
*Skullay Voice* Oh you into fitness? Well you came to the right place.

*Dwatsons' Fiance' to his monther* He's doing it again.
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Dukenhiemer private msg quote post Address this user
We quoted that so many times on our D3 weekend, just am FYI.
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dwatson private msg quote post Address this user
Quote:
Originally Posted by Dukenhiemer
We quoted that so many times on our D3 weekend, just am FYI.


Ahaha yes we did bro!
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The Dark
Knight
eknight private msg quote post Address this user
Unfortunately, I don't know of any such sites or even books. Sorry guys. -3X
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dwatson private msg quote post Address this user
Quote:
Originally Posted by eknight
Unfortunately, I don't know of any such sites or even books. Sorry guys. -3X


Is this real life?
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skullay private msg quote post Address this user
Quote:
Originally Posted by Dukenhiemer
We quoted that so many times on our D3 weekend, just am FYI.


My friends around here turn everything in to something "OUN2" related. FB invites are like "OUN2 Christmas Parties?" etc... I need to get it copyrighted lol

Quote:
Originally Posted by eknight
Unfortunately, I don't know of any such sites or even books. Sorry guys. -3X


Yeah, I'm looking every where and it seems that the conversation stops at "the shape of the muscle is determined by genetics."
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dwatson private msg quote post Address this user
Quote:
Originally Posted by skullay
Quote:
Originally Posted by Dukenhiemer
We quoted that so many times on our D3 weekend, just am FYI.


My friends around here turn everything in to something "OUN2" related. FB invites are like "OUN2 Christmas Parties?" etc... I need to get it copyrighted lol

Quote:
Originally Posted by eknight
Unfortunately, I don't know of any such sites or even books. Sorry guys. -3X


Yeah, I'm looking every where and it seems that the conversation stops at "the shape of the muscle is determined by genetics."


OUN2 Copyrighting?

But for real, you better before someone takes it
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The Dark
Knight
eknight private msg quote post Address this user
Well part of the issue is that "optimal" is a pretty relative term- very subjective. I imagine there's little info on it regarding bodybuilding. I'll do some research over the next few days regarding strength. -3X
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The Dark
Knight
eknight private msg quote post Address this user
Grrrrr... Freaking iPhone double post! -3X
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skullay private msg quote post Address this user
Quote:
Originally Posted by dwatson

OUN2 Copyrighting?

But for real, you better before someone takes it


Should be trademarking it soon then possibly coming out with shirts. lol

Quote:
Originally Posted by eknight
Well part of the issue is that "optimal" is a pretty relative term- very subjective. I imagine there's little info on it regarding bodybuilding. I'll do some research over the next few days regarding strength. -3X


Yeah, it is pretty subjective. I guess I was hoping the site/book would lay out shapes with respect to different points of origin/insertion without the opinion of what was actually "better."

Strength would be interesting to see too. They would probably take the length overall length of the muscle into consideration too.
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