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Quest to Aesthetics4210

Adiaz10x private msg quote post Address this user
Sup guys, new to SS.com. I have always been into staying in shape, but not much of a weightlifter. In the past 9 months I started doing the PHAT program and got hooked. I am 5'10, 162 lbs and hope to get to 175-180 in a year or two by doing a slow lean bulk. Below is where I started and some progress pictures I took a couple months ago. Let me know what you think.










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Adiaz10x private msg quote post Address this user
No suggestions or advice? Sorry for no leg pictures but I do work them out just as hard as upper body if not harder
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MrMailliw private msg quote post Address this user
What is there to say?
Lean bulk until you are swole, end of story.
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DETERMINED1 private msg quote post Address this user
Quote:
Originally Posted by MrMailliw
What is there to say?
Lean bulk until you are swole, end of story.

^^pretty much man...
unless you want to go into detail about how u plan on "lean bulking" diet wise then there isnt much advice to be given...

progress looks great so far!!!

welcome to ss
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Thor private msg quote post Address this user
Good job!
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Dexdbest private msg quote post Address this user
Awesome progress bro. Keep us updated
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Neverbackdown19 private msg quote post Address this user
looking good bud! Everyone needs to start somewhere! Looks like you have a solid foundation happening! Keep up the good work, train insane and make sure you eat like a monster. By the looks of it, the only way you're going to slap on mass is a well-planned out diet... and basically eating like a machine!
Don't stop until you get the dream physique you desire! welcome to SS.

Cheers.
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Kyle0910 private msg quote post Address this user
What's your stats?
Post 8 IP   flag post
Kyle0910 private msg quote post Address this user
Nevermind, found them.
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Adiaz10x private msg quote post Address this user
Thanks guys I'll keep at it, and keep you guys posted on my progress
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340763 10 10
destitute