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what exercises can i do?3947

MirinZyzzBrah private msg quote post Address this user
okay, so my family have recently relocated and we are now living on a small farm.

I now have no access to a gym, but nevertheless I am pursuing my quest to becoming a "sickknt". also, i have no money to buy gym equipment.

are there any exercises I can do to become a "shredded tank" using day to day farmyard equipment?

I am using the chickens to do pec deck flyes and have killed a cow so I can deadlift.. but I am running out of ideas, help!
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DETERMINED1 private msg quote post Address this user
the cow should suffice for now....just toss it on your back for squats and press it over head for shoulders

hope this helps
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Massthetics private msg quote post Address this user
thats dedication lols
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brian12 private msg quote post Address this user
Quote:
Originally Posted by DETERMINED1
the cow should suffice for now....just toss it on your back for squats and press it over head for shoulders

hope this helps


what he said^^
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the1 private msg quote post Address this user
water jugs

shovel piles of dirt

jog/runs

bodyweight squats, lunges, squat jumps

flip tires, smack tires with sledgehammer
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340614 5 5
destitute