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|boettcherboy private msg quote post Address this user|
|i worked on biceps and chest on tuesday, and i know you're supposed to give your muscles rest. but on wednesday i did a few chest workouts at school (light weight, high repitition, nothing heavy) and i also did back and tris, but almost every tris and back thing i did used the chest or biceps to.. would this use hurt my progress?|
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|BaiTu private msg quote post Address this user|
|What progress? Progress towards what?
Winning Mr. Olympia?
I'm not clear on your goals here - maybe other people are - so I can't make any decision on how this affected your progress towards unclear goals.
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