Hi guys and gals!

Long time no see.

I just wanted to pop in and say that after a year and a half of break I was back to the gym this morning. My work and company have totally consumed me for all those months. But I am proud of myself today . Also it was delightful to remind myself how good it feels to lift some iron And I am not that weak as I thought I'd be

I've been doing also thai boxing twice a week for two months now and again- fell in love with the intensity.

Hopefully if I managed to incorporate getting up at 5:30 and going to the gym, I'll be back for good. Missed it so much.

And you know, you taught me everything

I was lurking from time to time.

Hope everyone is fine Havea wonderful weekend