Stronger 24/7 - Stronger Everyday
Stronger 24/7 Forum

Muscle group every 5th day19257

johnb46 private msg quote post Address this user
Just getting yalls opinion on Legs/off/pull/push/off repeat. I'm in grad school so it's hard to find time between work and internships / professional issue requirements. I want to switch to a twice a week frequency but I'm doubting how to set it up that allows me time to do it. Even with my every 5th day I sometimes can't make it

Any thoughts or opinions if this is sufficeient? I've been running it awhile and have maintained/gained on some exercises.
Post 1 IP   flag post
The Dark
eknight private msg quote post Address this user
Nothing wrong with that. Personally I’d prefer an upper/lower but that’s probably splitting hairs. The important thing is that you’re finding time to still get in your workouts in spite of all your other commitments. -3X
Post 2 IP   flag post
340166 2 2
Log in or sign up to compose a reply.