To all the casual lifters out there, you now have a guidance. There is a new channel trying to reach every casual out there.

Check it out youtube.com/channel/UC_Ii5PlvG8ceDkJz4CaH18Q .

We are two average joes who strive to get better, and maybe help other people start their lifting journey.

Warning: if you're not a casual and watch our videos, you might realize you are one or even become one.

Also, waiting for casual opinions.

Don't forget to like and subscribe if you're casual with it.