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Need help! Contiue bulk or cut??18135

Thenorthremebers15 private msg quote post Address this user




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Started bulk months ago and ive went from 168 to 183 but now trying to get some insight on if i should keep bulking or cut down as ive gained some fat im not proud of lol any advice would be helpful
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The Dark
Knight
eknight private msg quote post Address this user
Keep bulking. If you feel like you're gaining too much fat, cut back on your kcals slightly (100-200kcals/day). -3X
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Thenorthremebers15 private msg quote post Address this user
Appreciate the feedback. Any advice on a solid lifting routine? Trying to stick to 4-5 day routine
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The Dark
Knight
eknight private msg quote post Address this user
Read the two sticky threads. -3X
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FiremanSi private msg quote post Address this user
Quote:
Originally Posted by eknight
Keep bulking. If you feel like you're gaining too much fat, cut back on your kcals slightly (100-200kcals/day). -3X

This my man, this.
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Hamb0 private msg quote post Address this user
Is anyone able to do an IP search on the 2 above posters?
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The Dark
Knight
eknight private msg quote post Address this user
You mean like this?




I can't imagine anyone was fooled, though. -3X
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Hamb0 private msg quote post Address this user
@eknight oh yep, you Got it haha 😂

But no, it Was pretty obvious
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FiremanSi private msg quote post Address this user
BUT BUT... the viles look so shiny and full of gainz.
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340624 9 9
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