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Lovre private msg quote post Address this user
Wich workouts are best for inner chest.all i do is bench press and it only targets outside parts of chest.I want to hit also botzom and middle Pls help.
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Liftamusprime private msg quote post Address this user

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Hamb0 private msg quote post Address this user
This has to be a troll... Right?
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Liftamusprime private msg quote post Address this user
Quote:
Originally Posted by Hamb0
This has to be a troll... Right?


I was thinking the same..really hope so..
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GreekLegend private msg quote post Address this user
Vertical bench for outer chest, horizontal bench for inner chest. trust mehhhhhh
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SOLARSUPLEX private msg quote post Address this user
Lift with your chest and it will grow
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340750 6 6
destitute