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|Blackbasara private msg quote post Address this user|
|Kris Gethin with his latest training plan on getting shred thats right in 4 weeks. is it possible to get shredded? i guess and get weaker too.
When i was newbie in training i used to do his training plan got decent results for muscle size because anything works since you are beginner. Can't believe he is still spewing that broscience again and again with his supplements and nutrition.
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