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Research on highly trained Norwegian17435

golago private msg quote post Address this user
http://www.strengtheory.com/high-frequency-training-for-a-bigger-total-research-on-highly-trained-norwegian-powerlifters/


do u think train muscle every day with almost no recovery can help in term of muscle gain ?
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jja0016 private msg quote post Address this user
maybe on steroids... but no......
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Beans private msg quote post Address this user
The point was to lower intensity so that you are recovered enough to work out each day. Doesn't seem that unrealistic to me.
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340737 3 3
destitute