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|EBZ_94 private msg quote post Address this user|
|In need of a new split/training routine. Any suggestions?
Anyone recommend following the training routines written in the female interviews on simply shredded? What do you think?
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|A_em private msg quote post Address this user|
|Hi, @EBZ_94 !
There is no such thing like "female routine". It just depends on your goals and the level of advancement. I've been doing PPL and I like it a lot.
You can read two stickies at the top of the forum to have better idea on the topic.
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|haole private msg quote post Address this user|
What are your goals and how much time do you have to work out?
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|goldiejohnson26 private msg quote post Address this user|
|There's a lot on Youtube|
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