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|LifeofaFighter private msg quote post Address this user|
|Here was a great question from an ISSA SnC assignment I did. Figured this would be the best place for it.
Describe the physiological adaptations that occur when an athletes trains for 2-weeks in the heat.
In the first week the body makes several adjustments that result in lower heart rate, core temperature , core temperature , and skin temperature when at rest and during submaximal exercise. What is also physiologically happening is increased peripheral conductance , increased plasma volume , increased sweating capacity , and a better distribution of sweat over the skin.
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|Thatguy81 private msg quote post Address this user|
|My translation: I shred the trails ALL year round BAYBEE!!|
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