Stronger 24/7 - Stronger Everyday
Stronger 24/7 Forum
Diet AdviceMotivationSplit AdviceTeen

always super slack17285

Duncan88 private msg quote post Address this user
I'm finding it hard to get through my sessions and I always find that I have to force myself to workout/run/train, is there something I could supplement with other than stimulants that would help me spark up a bit? Lifting weights 5 days a week + sprint training 2 days + boxing 1 night.
Post 1 IP   flag post
Jsn3004 private msg quote post Address this user
IMO you're either motivated or not. Taking a supplement won't help that. Try to figure out why you started training in the first place.
Post 2 IP   flag post
The Dark
Knight
eknight private msg quote post Address this user
Willing to bet it's nutrition related. How many total calories and carbohydrates are you consuming? -3X
Post 3 IP   flag post
the1 private msg quote post Address this user
^^^ agreed

motivation comes from within, you also need enough food to balance your energy and exercise.
Post 4 IP   flag post
Beans private msg quote post Address this user
When was the last time you took a break?
Post 5 IP   flag post
FiremanSi private msg quote post Address this user
@Duncan88 Eat more. That will help tonnes, also plenty of Water !!
Post 6 IP   flag post
ErickFromOmaha private msg quote post Address this user
Sound like some low calorie issues bro. That or maybe you need a deload week.
Post 7 IP   flag post
340762 7 7
destitute