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Kettlebells And Chiropractic – A Winning Com17280

LifeofaFighter private msg quote post Address this user
A recent article one of our chiropractors finished was all about his experience with kettlebells and how amazing he believes they truly are. I think this may also be helpful to everyone on this thread, it was for me. I am excited to implement the strategies and info covered in this article.

Kettlebells And Chiropractic – A Winning Combination!
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Summary:
After 14 years as a successful chiropractor, this chiropractor has finally discovered what he believes to be the very best tool for improving back-strength and overall health of his patients. That tool is the kettlebell.

The Doctor Becomes a Patient
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"Im still amazed at the improvement in back stability that comes with kettlebell training. I feel like a kid again! I can honestly say I am in the best shape of my life after only 8 months! I now work a full day in my practice and then train people with kettlebells one-on-one and in groups 4-5 nights a week."

Do you guys agree that the kettlebell is the best tool for improving back strength?
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Rand private msg quote post Address this user
No. I like deadlifts, bent over rows, and pull ups.
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LifeofaFighter private msg quote post Address this user
Have to say, I like your style @Rand
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