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GreekLegend private msg quote post Address this user
Can't decide which routine I should go with ; Jeff Seid, Lazar Angelov, Steve Cook, Gerado Gabriel. I tend to lean more to Gerado since he's more of my height. I'm 5'7 144lbs and 4.1%bf which I still don't believe. I'm just trying get a perfect mass with absolute aesthetic. I like Jeff and Gabriel most but not Gabriel legs. Help decide please
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darex private msg quote post Address this user
Why don't you try to be the best you can be bra. Why try to be like someone else 😖
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GreekLegend private msg quote post Address this user
I'm trying honestly just following there workout routine. Like don't we all look up to Arnold. Not trying to be like them just trying to do what they do but achieve the best that I can. If that makes sense
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Beans private msg quote post Address this user
@GreekLegend I would just choose one. You won't necessarily look like someone after running their routine, and chances are those guys have used multiple routines over the years they have been training. Whatever they have posted as "their" routine is just for marketing.
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GreekLegend private msg quote post Address this user
Quote:
Originally Posted by Beans
@GreekLegend I would just choose one. You won't necessarily look like someone after running their routine, and chances are those guys have used multiple routines over the years they have been training. Whatever they have posted as "their" routine is just for marketing.
Wow you are right
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FiremanSi private msg quote post Address this user
@GreekLegend Haha who told u u were 4% >>
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the1 private msg quote post Address this user
gay
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Bucky private msg quote post Address this user
they're all juiced up, you're setting yourself up for disappointment if that's what you want to look like.
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the1 private msg quote post Address this user
not if hes into 3cc
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GreekLegend private msg quote post Address this user
Quote:
Originally Posted by FiremanSi
@GreekLegend Haha who told u u were 4% >>
bioelectrical impedance & air displacement plethysmography were used.
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GreekLegend private msg quote post Address this user
Quote:
Originally Posted by Bucky
they're all juiced up, you're setting yourself up for disappointment if that's what you want to look like.
And when I achieve it I guess you'll be saying the same about me. #NattyForever
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Bucky private msg quote post Address this user
Quote:
Originally Posted by GreekLegend
Quote:
Originally Posted by Bucky
they're all juiced up, you're setting yourself up for disappointment if that's what you want to look like.
And when I achieve it I guess you'll be saying the same about me. #NattyForever


haha so naive. good luck kid
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GreekLegend private msg quote post Address this user
Quote:
Originally Posted by Bucky
Quote:
Originally Posted by GreekLegend
Quote:
Originally Posted by Bucky
they're all juiced up, you're setting yourself up for disappointment if that's what you want to look like.
And when I achieve it I guess you'll be saying the same about me. #NattyForever


haha so naive. good luck kid


Thanks
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FiremanSi private msg quote post Address this user
@GreekLegend Alberto Nunez @ 6%

Now come back down to reality chief.
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blackz_11 private msg quote post Address this user
Bro, you will not look like someone after doing their routine. Everyone body is different, so what works for them won't work for you. Just train hard and eat clean
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GreekLegend private msg quote post Address this user
Quote:
Originally Posted by FiremanSi
@GreekLegend Alberto Nunez @ 6%

Now come back down to reality chief.


When I use machine again I'll post
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The Dark
Knight
eknight private msg quote post Address this user
Based on your pics, there's ZERO chance you're at 4% body fat. Many on-stage bodybuilders do not get that low, and you're no where nearly as lean as them. -3X
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TimmothyGen private msg quote post Address this user
@GreekLegend wait do you actually believe lazar or cook is natural?
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GreekLegend private msg quote post Address this user
Quote:
Originally Posted by TimmothyGen
@GreekLegend wait do you actually believe lazar or cook is natural?
Of course I do but I don't believe his beard is natty. (lazar)
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TimmothyGen private msg quote post Address this user
oh lord
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Bucky private msg quote post Address this user
Quote:
Originally Posted by GreekLegend
Quote:
Originally Posted by TimmothyGen
@GreekLegend wait do you actually believe lazar or cook is natural?
Of course I do but I don't believe his beard is natty. (lazar)


dude cook ha videos of him with his doctor where he talks about he gets blood testing after every comp with him to check health markers.
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BC_physique private msg quote post Address this user
I don't think there is any right or wrong routine. For what u want I'd keep it around 8-12 reps. And as long as u are breaking the muscle down and fueling properly u will grow.

Twitter @claytonphysique
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