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Impressive Push Up Fresstyle- Lê Phạm Thế Vũ17196

lephamthevu private msg quote post Address this user
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strengthathletics private msg quote post Address this user
Nice man! I practice clap push ups but never do any freestyle push ups, looks sick! Where in Vietnam is this? I just spent a month traveling north to south, love the country my profile picture was taken in Hoi An
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mikew private msg quote post Address this user
Nice explosiveness... Looks like murder on your wrists but very impressive.

They say that a 3-4 explosive pushups prior to a max effort bench press can improve your 1RM by a few percentage points so I've been doing some basic plyo push ups recently. Nothing like that though
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lephamthevu private msg quote post Address this user
Quote:
Originally Posted by strengthathletics
Nice man! I practice clap push ups but never do any freestyle push ups, looks sick! Where in Vietnam is this? I just spent a month traveling north to south, love the country my profile picture was taken in Hoi An

This is The Nguyen Hue Walking Street in Ho Chi Minh City, welcome you to Vietnam Bro.
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