Impressive Push Up Fresstyle- Lê Phạm Thế Vũ17196
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|strengthathletics private msg quote post Address this user|
|Nice man! I practice clap push ups but never do any freestyle push ups, looks sick! Where in Vietnam is this? I just spent a month traveling north to south, love the country my profile picture was taken in Hoi An|
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|mikew private msg quote post Address this user|
|Nice explosiveness... Looks like murder on your wrists but very impressive.
They say that a 3-4 explosive pushups prior to a max effort bench press can improve your 1RM by a few percentage points so I've been doing some basic plyo push ups recently. Nothing like that though
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|lephamthevu private msg quote post Address this user|
Originally Posted by strengthathletics
This is The Nguyen Hue Walking Street in Ho Chi Minh City, welcome you to Vietnam Bro.
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