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Which is correct?17104

Hambo private msg quote post Address this user
I have problems in knowing which is the right way of executing exercises. It is described in different ways on youtube for example. How do you get right information?

Thanks.
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mikew private msg quote post Address this user
Figure out a technique that (1) doesn't injure you; (2) allows you to move max weight at max speed; and (3) is legal in your federation.

So trial and error, basically
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mikew private msg quote post Address this user
In addition, you can talk to a coach or another lifter who's stronger/more experienced or post a video to the forum... hard to beat an in person critique from an expert.
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Hambo private msg quote post Address this user
Thanks for the information.
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