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Strength Imbalance16614

CaptainKanter private msg quote post Address this user
Ok, so after being a competitive tennis player for 9 years my right side is a lot stronger than my left, especially my right arm and right side back. I have now been lifting for about 5 months.
Recently i have noticed my left pectoral is getting bigger than my right. My theory is that when exercising my chest, my right arm is taking more of the weight off my right pectoral, than my left arm is of my left pectoral, so the left side is therefore getting bigger. Is this possible? And of so how should I correct it?
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nine0seven private msg quote post Address this user
Could be possible. Use Dumbbells that your weaker side can handle and it will even out over time.
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LVjack private msg quote post Address this user
Quote:
Originally Posted by nine0seven
Could be possible. Use Dumbbells that your weaker side can handle and it will even out over time.


Nothing else to say besides this.
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