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csizemore21 private msg quote post Address this user
Never understood why people "bulk" up and get fat then say they are bulking.
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3six9 private msg quote post Address this user
Gaining some BF when bulking is the "norm" imho.
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csizemore21 private msg quote post Address this user
Some is norm. 10 or more percent is stupid
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3six9 private msg quote post Address this user
Are you saying 10% from their leanest or 10% bf total?
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csizemore21 private msg quote post Address this user
10% more from where they are. Like someone at 10% going to 20 or 30 bc they are " bulking"
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3six9 private msg quote post Address this user
I see your point. But it all depends on their goals tbh. Be it PL or Strongman or BB.
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ErickFromOmaha private msg quote post Address this user
I was 19% last year at 200 pounds. Started bulking. Bulked up to 220 and still at 19% pretty impressed by my bulk but now cuttin down and trying to get to the low percentages is gonna be a bitch
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ErickFromOmaha private msg quote post Address this user
But just random people that broscience etc use "Bulking" as an excuse to get fat lol
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3six9 private msg quote post Address this user
Quote:
Originally Posted by ErickFromOmaha
I was 19% last year at 200 pounds. Started bulking. Bulked up to 220 and still at 19% pretty impressed by my bulk but now cuttin down and trying to get to the low percentages is gonna be a bitch


Time will tell.
Post 9 IP   flag post
SnackIt private msg quote post Address this user
Is it possible if in a 10% surplus to minimize fat gain, im around 17 bodyfat, and im going for a 3 month bulk, my goal is to not get over 20% bodyfat, would it be possible to not gain more then 3% bodyfat in a 3 month time with 250 calorie surplus.
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Hamer93 private msg quote post Address this user
@snackit I would say you will go over that 20% in 3 months time. But why 20?? It's just a number, start at the 250 and judge by how muh weight you gain, if you want minimal fat I think the reccomendation will be to gain 0.5lbs a week
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the1 private msg quote post Address this user
come at me bro
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ErickFromOmaha private msg quote post Address this user
Nobody will be coming on anyone!
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Rawsteel private msg quote post Address this user
Quote:
Originally Posted by SnackIt
im around 17 bodyfat, and im going for a 3 month bulk


Why are you going to keep bulking when you're already at ~17%?
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SRorhrbac0808 private msg quote post Address this user
Quote:
Originally Posted by Rawsteel
Quote:
Originally Posted by SnackIt
im around 17 bodyfat, and im going for a 3 month bulk


Why are you going to keep bulking when you're already at ~17%?


Because gains brah! Haha jk
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Rand private msg quote post Address this user
I am fat... sorry
Post 16 IP   flag post
ErickFromOmaha private msg quote post Address this user
Shhhhhh it's ok.
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Thatguy81 private msg quote post Address this user
@csizemore21 I workout just as hard as anyone, I'm bout 26% b/f...
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Sharkoon1 private msg quote post Address this user
Well people say fat in the fitness world, but in reality you wouldn't be fat at 15 - 20 % bodyfat. Also some people have a family and need to work really hard outside the gym, so they don't care as much about the body building or "beach" look
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robinxchrom private msg quote post Address this user
its just an excuse to be fat and not feel too guilty/self conscious about it. I've said it a fair few times for that purpose hahaha.
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MMB private msg quote post Address this user
Quote:
Originally Posted by robinxchrom
its just an excuse to be fat and not feel too guilty/self conscious about it. I've said it a fair few times for that purpose hahaha.


Only for the weak!

There are some other ppl that doesn't care 1 second about having a six pack to show at the beach. Can somebody just train to win his comp by lifting more than the others? Yes. Can somebody win his competition by "looking better" than the next guy on his side, yes. Can somebody just train to get healthier and do not compete, yes.

So at the end who are we to judge other ppl BF%?
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robinxchrom private msg quote post Address this user
Quote:
Originally Posted by MMB
Quote:
Originally Posted by robinxchrom
its just an excuse to be fat and not feel too guilty/self conscious about it. I've said it a fair few times for that purpose hahaha.


Only for the weak!

There are some other ppl that doesn't care 1 second about having a six pack to show at the beach. Can somebody just train to win his comp by lifting more than the others? Yes. Can somebody win his competition by "looking better" than the next guy on his side, yes. Can somebody just train to get healthier and do not compete, yes.

So at the end who are we to judge other ppl BF%?


I agree. Talking from personal experience (my experiences), the BF soaring up for a bulk is usually not as planned as I'd like to make out to people when they point out the belly or fat in the changing rooms hahah.

I personally don't really judge anyone on their body fat or appearance. Its all up to them and whatever makes them happy!

Its taken me quite a while to realise (or admit) what I truly want which is a more shredded and aesthetic physique and then put my ass into action in terms of trying to attain even a little of it before bulking a bit
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SnackIt private msg quote post Address this user
Quote:
Originally Posted by Rawsteel
Quote:
Originally Posted by SnackIt
im around 17 bodyfat, and im going for a 3 month bulk


Why are you going to keep bulking when you're already at ~17%?


I dont really care about my bodyfat anymore, and i want to get bigger, so i just wanna improve from where i am at now, then cut when i feel like i have enough mass.
Post 23 IP   flag post
SOLARSUPLEX private msg quote post Address this user
Quote:
Originally Posted by SnackIt
Quote:
Originally Posted by Rawsteel
Quote:
Originally Posted by SnackIt
im around 17 bodyfat, and im going for a 3 month bulk


Why are you going to keep bulking when you're already at ~17%?


I dont really care about my bodyfat anymore, and i want to get bigger, so i just wanna improve from where i am at now, then cut when i feel like i have enough mass.

Posts question worrying about body fat.


Says he doesn't care about body fat.


Science bro. Science.
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rememberthis private msg quote post Address this user
big disappointment: not a single humorous picture in this thread
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SnackIt private msg quote post Address this user
Quote:
Originally Posted by SOLARSUPLEX
Quote:
Originally Posted by SnackIt
Quote:
Originally Posted by Rawsteel
Quote:
Originally Posted by SnackIt
im around 17 bodyfat, and im going for a 3 month bulk


Why are you going to keep bulking when you're already at ~17%?


I dont really care about my bodyfat anymore, and i want to get bigger, so i just wanna improve from where i am at now, then cut when i feel like i have enough mass.

Posts question worrying about body fat.


Says he doesn't care about body fat.


Science bro. Science.


Haha, you got me there bro
Post 26 IP   flag post
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