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The Quest Continues..next stop??16402

varunj17 private msg quote post Address this user
So the quest for being stronger and not a whimp continues

Finished my 13 Week Smolov cycle over the weekend.

- 1RM SQUAT went up form 107.5 to 135kgs
- failed twice in the Intense Mesocycle phase, on the 5X5 days

Taking a week's break before i continue my journey

So I have a week to contemplate whats the best program for me moving forward...goals are to gain strength and size at the same time...

Currently deciding between
- Jugegrnaut
- Candito
- DUP

I am very inclined towards Candito's 6 week Strength Program after seeing the progress here of other members like @Firemansi
@WinnersNeverQuit suggested Juggernaut so I was able to find this http://www.powerliftingtowin.com/the-juggernaut-method/

Appreciate your feedback as always!!!!!
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FiremanSi private msg quote post Address this user
@varunj17 It's a really good program... you'll enjoy it.
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varunj17 private msg quote post Address this user
Thanks @@FiremanSi ..wil start it from Monday...right now just taking it easy after SMolov...

On a random thought...check this chick out guys..She squats more than myself..


clickable text

One strong chick
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340616 3 3
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