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laughed upon, men glute isolations?16261

musclesbrah24 private msg quote post Address this user
I have been incorporating isolation with great results. I need a glute isolation but I never see any guy doing the glute press, hip thrust, etc. will I be laughed at for doing this? Just like the hip adductor and abductor "vag" machine
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THE GODFATHER wannabemuscular private msg quote post Address this user
How much do you deadlift?
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musclesbrah24 private msg quote post Address this user
Quote:
Originally Posted by wannabemuscular
How much do you deadlift?


Don't do them anymore, and ain't gonna start
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3six9 private msg quote post Address this user
why should you worry tbh?
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TimmothyGen private msg quote post Address this user
Lol I saw a candito video on how he wants a big ass because it helps with his other compounds.
Well who cares really lol if they look at you.
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3six9 private msg quote post Address this user
And?
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musclesbrah24 private msg quote post Address this user
Quote:
Originally Posted by 3six9
why should you worry tbh?


Cause it is associated with being feminine. I personally don't think so, but others will for sure. You are probably gonna say that it doesn't matter what others think of you, but I just hate getting stares and laughs behind my back.
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TimmothyGen private msg quote post Address this user
So you are not going to do something that might have something to do with your goal just because someone will stare or laugh at you. Well I guess we should all not follow our goals.
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The Dark
Knight
eknight private msg quote post Address this user
None of those movements isolate the glutes anyway. Problem solved. -3X
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Kansas___Boyyyyy private msg quote post Address this user
Quote:
Originally Posted by eknight
None of those movements isolate the glutes anyway. Problem solved. -3X
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sriram private msg quote post Address this user
I do KB swings, hip thrusters, and glute kicks.
add in lateral shuffles with bands.

Most athletes do work on their glutes and hamstring though. So I unno why it's a bad thing.
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Beans private msg quote post Address this user
If guys are laughing at you for doing accessory lifts to better yourself, they're probably dumb, so who cares.
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SOLARSUPLEX private msg quote post Address this user
Dude, i get on that vag machine all the time. I have weak hip abductors and that shit helps me out.
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