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|Patsan private msg quote post Address this user|
|Is Push/Pull/Legs workout routine better for muscle gain then the convencional / Monday : Chest , Biceps etc.. / workout routine?
Sorry for the bad English im from Hungary
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|SOLARSUPLEX private msg quote post Address this user|
|Any routine you can stick to and progressively overload is best.
The question you asked is not answerable with yes or no for multiple reasons.
Often times it is just preference.
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|Frostshock private msg quote post Address this user|
|+1 and HAPPY FUCKING BIRTHDAAAAY! @SOLARSUPLEX|
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