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Jjg886 private msg quote post Address this user
Do u guys think more muscle gain is achieved with wider barbell/dumbbell grips more specifically in bicept/tricep workouts
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TimmothyGen private msg quote post Address this user
Eating will.
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Beans private msg quote post Address this user
Quote:
Originally Posted by Jjg886
Do u guys think more muscle gain is achieved with wider barbell/dumbbell grips more specifically in bicept/tricep workouts


Nope.
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headoverheels143 private msg quote post Address this user
Grips primarily target different muscles. There is no correlation between grip and muscle gain. If you want more muscle gain got to FAILURE and EAT!!
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