340762 3 3
|ThatTeenThatLifts private msg quote post Address this user|
|How much weight do you think a 16 year old boy has to lift to be considered strong?
My current stats are
Height ~ 5:10
Weight ~ 63kg
Deadlift ~ 120kg
Squat ~ 100kg
Bench ~ 55kg
Please note each of my lifts are 1 rep maxes. At this moment in time I know I am not considered strong for my age but would like to know and estimate of weights to lift before I am considered strong. Also size and appearance does not concern me and I am only interested in strength for now. Any advice on how to increase the weight of my lifts wouldn't be greatly appreciated. My main focus is the three I listed above.
Ps if you don't agree with anything I have said for please don't be sarcastic/rude as I am still learning and am open to learning new things.
|Post 1 IP flag post|
|kickinchicken private msg quote post Address this user|
|I wouldn't say your strong for your weight. But you are a beginner so don't worry. Check out the FAQ and make sure you stick to a routine from it for atleast 6 months.|
|Post 2 IP flag post|