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_RudeCrew private msg quote post Address this user
Where is the bench press? You posted a video of some tricep lockout movement.
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The Dark
Knight
eknight private msg quote post Address this user
Not a bench press. Bring it to your chest or it doesn't count. -3X
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GrizzlyBerg private msg quote post Address this user
Quote:
Originally Posted by _RudeCrew
Where is the bench press? You posted a video of some tricep lockout movement.


I would not even qualify that shit as a Spoto Press

Quote:
Originally Posted by eknight
Not a bench press. Bring it to your chest or it doesn't count. -3X


x2
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Beans private msg quote post Address this user
Haha not one comment on any other videos, but when he doesn't complete a rep on bench people go crazy.

Cool videos man, but have to agree with the above.
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dwrkk private msg quote post Address this user

JUst a short clip from today's session.
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jja0016 private msg quote post Address this user
significantly harder if you touch chest.

I'd shave 30-40 lbs off for it to be legit.
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dwrkk private msg quote post Address this user

What I do at family christmas parties.
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dwrkk private msg quote post Address this user

Here's a wrap up to 2014. Max Muscle Up Challenge with clean form. Thanks for following my progress, I'll see you in 2015! Happy new year.
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dwrkk private msg quote post Address this user

I figured I'd share my fail attempts along with my progress. Here's a good one from today. Skipping leg day last week did not help with this! Thanks for watching everyone.
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dwrkk private msg quote post Address this user

Just working on my balance in this video, cheers, thanks for tuning in!
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dwrkk private msg quote post Address this user

Dumbbell pressing 120lb at 160lb
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dwrkk private msg quote post Address this user

Weighted Muscle up (75lb), new PR!
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dwrkk private msg quote post Address this user

bar combo!
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dwrkk private msg quote post Address this user


My attempt at a human flag push up
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destitute