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What's in your gym bag?14979

SRorhrbac0808 private msg quote post Address this user
Just wondering what everyone has in their gym bag...... Duh that's what the title days haha. I didn't need to write that 😂

- Adidas pl shoes (skwatz and front skwatz)
- knee wraps (mainly for shoulder mobility stuff and use them on hack squats
- wrestling shoes for deadlifts
- heavy duty band for my hips and other small bands for shoulder stuff
- chalk
- golds gym belt (thinking about getting an inzer belt) thoughts/ opinions?
- iPod with tons of metal music
- wireless head phones
- extra pair of boxers incase I shit myself squatting hahahahahaahhaahahhaahhaah
Post 1 IP   flag post
SRorhrbac0808 private msg quote post Address this user
Also I have a med ball/lax ball/foam roller but don't take them to the gym
Haha they stay home. Like my dog
Post 2 IP   flag post
Hiiibbbb private msg quote post Address this user
Lube and wrist wraps

I like a challenge
Post 3 IP   flag post
SRorhrbac0808 private msg quote post Address this user
Quote:
Originally Posted by Hiiibbbb
Lube and wrist wraps

I like a challenge


Bahahaha I was srs about to weight some perv shit for the LOLz
Post 4 IP   flag post
eventheodds1 private msg quote post Address this user
What if I do not have a gym bag? I just drink my Pre-Workout at home and post-workout back after gym session.

I hide chalk and wrist wrap on my shorts' pockets.

Belts are provided at my school gym.

Win Win.
Post 5 IP   flag post
_RudeCrew private msg quote post Address this user
DEFINITELY pick up that inzer belt brother
Post 6 IP   flag post
THE GODFATHER wannabemuscular private msg quote post Address this user
No bag. When I go to the gym I take a hand towel, my phone for my jefit app, and a water bottle.

Other than that I'm home and have whatever I need, but don't use belts or special shoes. Just chalk.
Post 7 IP   flag post
TimmothyGen private msg quote post Address this user
No gym bag. I carry my iPod with earphones some pocket money and 3 top cans of monsters because I am beast, weird, superstitious madaphaka ahaha
Post 8 IP   flag post
SRorhrbac0808 private msg quote post Address this user
Fine!!! I'll be cool
Like you guys and say that I don't have a gym bag.... It's actually a back pack hahah.

@rude- yah man I figured it was pretty bad ass. I'll have to get one!
Post 9 IP   flag post
mikew private msg quote post Address this user
@SRorhrbac0808 you're not alone....

My gym bag -

Orange bands (squats)

Red band (bench)

Kleen Kanteen

Video camera

Tripod

Straps (before I lost 'em)

Pockets to put my wallet/phone/keys
Post 10 IP   flag post
oceanair private msg quote post Address this user
what a cool thread! haha serious. ok my gym bag has random ish lol:

band-aids
workout log
pen
chapstick
wallet
lock for locker, and little locker key in case i can't open it
code for locker
post-its with workouts from when i first started training
a little wallet for pads/tampons (lmao)
pepper spray
bottle of water
deodorant
car keys
a few perfume samples
knee brace
lifting gloves (which i haven't used in 2-3 years)

and then i always carry a blender bottle with xtend, plus a towel.
Post 11 IP   flag post
ajones46 private msg quote post Address this user
No gym bag here fella.
Post 12 IP   flag post
jonrivs49 private msg quote post Address this user
Food, water and extra clothes.
Post 13 IP   flag post
ambitiongainer private msg quote post Address this user
lol no GYM BAG

towel

pockets for my phone, wallet, keys

lifter gloves

Water bottle
Post 14 IP   flag post
FiremanSi private msg quote post Address this user
@SRorhrbac0808

I'm with ya brother..

I have 2 bags, upper days and lower days.. haha. Lower is biggers obvs.

Upper bag:
-foam roller
-Lax Ball
-150mm band
-Liquid chalk
-Wrist wraps(Dont need yet, still pussy bench)

Lower bag:
-Adipowers
-Lax Ball
-15,30,45mm bands for hip openers
-Foam Roll
-RDX Belt (Cheaper than inzer, slightly harder material but nearly half the price.. i'd get inzer but delivery to europe is CRAE)
-Knee Sleeves (TSERRIBLE knees)
-Pussy pad (For hip thrusters/glute bridges)

Obvs all SLOWLY accumulated when i had d funds.
Post 15 IP   flag post
Hamer93 private msg quote post Address this user
Spair clothes (boxers, socks, shorts and Tshirt)

Small tub of pre workout

Small pouch of Aminos

Water bottle

Shaker bottle

Some sort of post workout sugar
(Gatorade, fruit, sweets)

Post workout protein

Headphones

Smelling salts
Post 16 IP   flag post
FiremanSi private msg quote post Address this user
@Hamer93 Anabolic Friendly Bag packing mang.
Post 17 IP   flag post
Trev182 private msg quote post Address this user
Spare Clothes
Water bottle/shaker
Headphones
Dip Belt
Level Belt
Wrist Wraps
Stretching bands
Notepad
liquid Chalk
Towel
Chucks
SBD's
Post 18 IP   flag post
WinnersNeverQuit private msg quote post Address this user
@Hamer93 smelling salts? like ammonia type shit? Why? Should only really be used when maxing out and that shouldn't be all too often really
Post 19 IP   flag post
WinnersNeverQuit private msg quote post Address this user
My bag= wrist straps for Deadlift days (snatch grip only)
A belt (generally only rep squat days)
A wallet to buy a load of food after
Post 20 IP   flag post
FiremanSi private msg quote post Address this user
@WinnersNeverQuit U should be shopping in aldi to buy bulk for dirt cheap.. it's a students friend.
Post 21 IP   flag post
swollenscott private msg quote post Address this user
Bag contains:
- straps
- spare socks, jocks, t-shirt
- BCAAs
- preworkout
- banana or jelly beans
- shaker with protein inside
- water bottle
- towel
- far too many coins from god knows what
- gym notebook
Post 22 IP   flag post
WinnersNeverQuit private msg quote post Address this user
@FiremanSi I do when I can, but the nearest one is 13 miles from my gym and and cba to go there, plus 9/10 I don't eat the same everyday so it'd be hard to plan in advance
Post 23 IP   flag post
FiremanSi private msg quote post Address this user
@WinnersNeverQuit Jesus thats a stretch. U must be in d middle of nowhere, they're normally everywhere.
Post 24 IP   flag post
Hamer93 private msg quote post Address this user
@winnersneverquit yeh I don't use it often, once a week maybe twice at a very push. Just leave it in my bag as I'm not gunna put it anywhere else
Post 25 IP   flag post
THE GODFATHER wannabemuscular private msg quote post Address this user
Man, some of you guys carry a lot of stuff with you. Seems like too much attention going into that. Just get in and get out!
Post 26 IP   flag post
SwoleAnimal private msg quote post Address this user
haha you m8s are really prepared.

I literally just leave everything in the car (and that doesn't even really include anything other than phone)except my keys. My gym session is 45 mins max. I use the water fountain if I get thirsty. Then I get home and pound supplements.
Post 27 IP   flag post
MMB private msg quote post Address this user
Nike Romaleos and Rehbands knee sleeves if hitting lower body
Belt if doing over 300lbs squat/DL
Indoor soccer shoes that I use as "normal" gym shoes
Lock to put anything in the locker.
My iPhone cause my log/program is in it.
Post 28 IP   flag post
Dem41 private msg quote post Address this user
in my bag
red band,green band, purple band
pvc foam roller
tennis ball
reebok crossfit shoes
water bottle
ab roller
earbuds
gummy bears

thats my usual, would be nice if my gym actually had a few of those things.
Post 29 IP   flag post
hollyhopeful5678 private msg quote post Address this user
Quote:
Originally Posted by oceanair

a little wallet for pads/tampons (lmao)


My gym suggestions box is overflowing with requests from me for a machine in the locker room!!
Post 30 IP   flag post
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