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Favorite Exercises14862

Perfidy private msg quote post Address this user
What's everyone's favorite exercise(s)? It can be anything from deadlifts to a curl variation, just state what and why.

Mine would have to be DB Bench just because of the mind muscle connection I get from it.
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Xxlean private msg quote post Address this user
I'd say mine would be lat rows. I also get a great mind muscle connection as well as a great upper body pump.
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Piggles private msg quote post Address this user
Weighted Dips just because I've been enjoying my progress with them lately!
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brian12 private msg quote post Address this user
Double DB standing rows OR DB floor press
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SRorhrbac0808 private msg quote post Address this user
Squats
Deadlifts
Front squats
Hack squats
Romans
Rack pulls

I shit you not if it wouldn't make my body mechanically unbalanced I would only do these lifts
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oceanair private msg quote post Address this user
cable rows
walking dumbbell lunges
one arm isolateral lat pulldown
bulgarian split squats
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Johanna private msg quote post Address this user
@Perfidy I agree with DB bench press. It's something I am very good at for a girl and makes me feel strong!

@SRorhrbac0808 Love rack pulls now, just started doing them!

I think what is truly fun is snatches and hang cleans. I do not do these much, as I like to stick to bodybuilding, not power lifting. But they are fun!
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TimmothyGen private msg quote post Address this user
Supinated DB curls. NBow you wonder why such a basic exercise? Well it looks awesome and sick because you get a sick bicep pump. Looking at your self in the mirror focusing on the mind to muscle. And you look super focused. Fills out my sleeves 2!
and i suck at DB bench. Im not strong enough i still wobble a bit so im stuck doing 25 lbs
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SOLARSUPLEX private msg quote post Address this user
Fuuuu. This is hard. It might just be lateral raises if it's not cable close grip pull down. I have been fakkin jamming on the back lifts lately.
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Trev182 private msg quote post Address this user
Deadlifts and squats
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almighty_she private msg quote post Address this user
I love all exercises, but prone leg curl is for some reason my fav. When I started gym I hated it, couldn't do it and it was sooo hard for me. I could do all the other things except for just that one exercise. So I guess I also see the biggest progress on that one.
But I love working legs in general
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The Dark
Knight
eknight private msg quote post Address this user
Alright, I'll be the bro. Barbell bench press. Nothing like weighing 150 pounds, setting up 315 on the bar and watching everyone's faces when you rep it for 6-8 as part of your warm up. #ego #whatdoyoumeanthisisnttwitter? -3X
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IrishGymSheep private msg quote post Address this user
DB shoulder press.
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Frostshock private msg quote post Address this user
Deadlifts, the amount of pure power and weight you can move with a simple compound just makes me struggle not to dead every day 😏
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THE GODFATHER wannabemuscular private msg quote post Address this user
Lately it's Seated Low Cable Row.

And I have a Love/Hate relationship with Squats.
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_RudeCrew private msg quote post Address this user
I agree with @eknight benching has always been my favorite, all variations of it.
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AarronStenner private msg quote post Address this user
Even though I suck at them but overhead squat, if you have any mobility issues this exercises will make them stand out like no other
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mikew private msg quote post Address this user
@eknight @_RudeCrew Yesssssssss

Bench press all day

I think a great bench press is like a piece of modern art - doesn't have much utility and might even look a little wierd but goddang is it beautiful!
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