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|ParkerHenry private msg quote post Address this user|
|What does the original PHAT routine look like? How does it compare to the new one?|
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|eknight private msg quote post Address this user|
|Lots of super-setting on the hypertrophy days, as I recall. If you google it, I'm sure you can find a template online. -3X|
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|darklight79 private msg quote post Address this user|
|I assume this is the old PHAT.
The new PHAT is on SS itself.
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